OSHA 29 CFR 1910.95
Occupational Noise Exposure: Permissible Limits, Hearing Conservation, and Hearing Protection
Last updated: April 13, 2026
Overview
OSHA 29 CFR 1910.95 is the federal regulation governing occupational noise exposure in general industry. It sets a permissible exposure limit (PEL) of 90 dBA as an 8-hour time-weighted average (TWA), an action level of 85 dBA TWA that triggers a full Hearing Conservation Program, and detailed requirements for noise monitoring, audiometric testing, hearing protection, training, and recordkeeping. Hearing loss caused by workplace noise is permanent and cumulative, and it is one of the most common occupational illnesses recorded on OSHA 300 logs.
The standard applies to every general industry employer where employees are exposed to noise at or above the action level. Construction has its own noise rules under 29 CFR 1926.52 and 1926.101, which are less prescriptive (no federally mandated audiometric testing) but still require feasible engineering and administrative controls plus hearing protection.
Two thresholds matter: the 90 dBA PEL and the 85 dBA action level. Most program obligations (monitoring, audiograms, training, free hearing protection) kick in at 85 dBA — not at the PEL. Many employers mistakenly wait for the PEL before acting and fall out of compliance.
Regulatory Text
The standard runs from paragraph (a) through (m) plus several appendices. The most frequently cited provisions are summarized below.
(a)–(b) Protection against the effects of noise: Required when sound levels exceed those in Table G-16 (the 90 dBA PEL scale). Feasible administrative or engineering controls shall be used first; if controls fail to reduce exposure below the PEL, hearing protectors shall be provided and used.
(c) Hearing Conservation Program: Required whenever employee 8-hour TWA exposure equals or exceeds 85 dBA (the action level).
(d) Monitoring: Sample exposure when there is reason to believe noise meets or exceeds the action level. Repeat monitoring whenever production, process, equipment, or controls change in a way that could increase exposure.
(g) Audiometric testing: Baseline audiogram within 6 months of first exposure at or above the action level (or within 1 year if a mobile test van is used), then annual audiograms.
(i) Hearing protectors: Made available at no cost to every employee exposed at or above the action level. Use is mandatory for any employee at or above the 90 dBA PEL, any employee with a Standard Threshold Shift, and any employee in the Hearing Conservation Program who has not yet had a baseline audiogram.
(k) Training: Annual training for every employee in the Hearing Conservation Program covering noise effects, the purpose of audiometric testing, and proper selection, fit, use, and care of hearing protectors.
(m) Recordkeeping: Retain noise exposure measurements for 2 years and audiometric test records for the duration of the affected employee's employment.
OSHA 1910.95 also includes mandatory appendices A (5 dB exchange rate calculation), B (methods for estimating attenuation), C (audiometric measuring instruments), D (audiometric test rooms), E (acoustic calibration), and F (calculations and application of age corrections).
Permissible Exposure Limit and Action Level
OSHA uses a 5 dB exchange rate, meaning the allowable exposure time is cut in half for every 5 dB increase in sound level above 90 dBA. NIOSH and most of the rest of the world use a 3 dB exchange rate (which is more health-protective), but OSHA enforcement still relies on the 5 dB rule from Table G-16.
Table G-16: Permissible noise exposures
| Sound Level (dBA, slow response) | Maximum Daily Exposure | Common Examples |
|---|---|---|
| 90 dBA | 8 hours | Heavy truck cab, lawn mower |
| 92 dBA | 6 hours | Belt sander, bench grinder |
| 95 dBA | 4 hours | Forklift, bulldozer |
| 97 dBA | 3 hours | Tractor, snowblower |
| 100 dBA | 2 hours | Hand drill, impact wrench |
| 102 dBA | 1.5 hours | Stamping press |
| 105 dBA | 1 hour | Circular saw, stud welder |
| 110 dBA | 30 minutes | Pneumatic riveter, chainsaw |
| 115 dBA | 15 minutes (ceiling) | Jackhammer, oxygen torch |
Hard ceilings: No exposure may exceed 115 dBA continuous for any length of time. Impulsive or impact noise (e.g., gunfire, drop hammer) shall not exceed a 140 dB peak sound pressure level.
PEL vs Action Level: what triggers what
| 8-hr TWA | What it's called | Employer obligations |
|---|---|---|
| < 85 dBA | Below action level | No HCP required, but monitoring still recommended |
| ≥ 85 dBA | Action Level (AL) | Full HCP: monitoring, audiograms, free hearing protectors offered, annual training, recordkeeping |
| ≥ 90 dBA | Permissible Exposure Limit (PEL) | Engineering/admin controls required; hearing protectors must be worn if controls don't reduce exposure |
| ≥ 100 dBA | Dual protection threshold | OSHA generally expects earplugs and earmuffs (combined attenuation) for sustained exposures above this level |
Hearing Conservation Program
Once any employee's 8-hour TWA reaches 85 dBA, paragraph (c) requires the employer to administer a continuing, effective Hearing Conservation Program (HCP). The HCP has six interlocking elements, and OSHA inspectors will ask for documentation of each one.
- Noise exposure monitoring — Identify employees at or above the action level using personal dosimetry or area sampling representative of actual exposure.
- Audiometric testing — Baseline within 6 months (preceded by at least 14 hours away from workplace noise), then annual audiograms by a licensed or certified professional.
- Hearing protection — Variety of HPDs offered at no cost, employee choice from the available selection, attenuation adequate for the exposure.
- Employee training — Annual instruction on noise effects, purpose of audiograms, and proper selection/fit/use/care of HPDs.
- Notification and access — Employees must be notified of monitoring results and given access to the standard, their records, and relevant materials.
- Recordkeeping — Noise exposure data retained 2 years; audiometric records retained for the duration of employment.
Best practice: Document the HCP in a written policy even though the regulation does not explicitly require a written program. A written HCP is the simplest way to demonstrate to an inspector that all six elements are in place and being managed.
Noise Monitoring: Section (d)
Monitoring is the foundation of the program. Without reliable exposure data, you can't determine who is in the HCP, what hearing protection is adequate, or whether engineering controls are working.
When to monitor
- Whenever sound levels are likely to expose any employee at or above 85 dBA TWA
- After any change in production, process, equipment, or controls that could increase exposure
- When new equipment is introduced or existing equipment moved to a new area
- When existing controls (enclosures, mufflers, isolation pads) degrade
Two acceptable methods
| Method | How it works | Best for |
|---|---|---|
| Personal dosimetry | Worn by the employee for a full shift; integrates exposure including movement between areas | Mobile workers, variable noise sources, mixed-task jobs |
| Area sampling | Sound level meter readings at fixed work locations; combined with time spent at each location | Stationary workstations with consistent noise levels |
Instruments must include all continuous, intermittent, and impulsive sound levels from 80 to 130 dBA in the average. Calibrate before and after each use per the manufacturer's instructions and Appendix E.
Employee notification and observation
Paragraph (e) requires the employer to notify each monitored employee of the results. Paragraph (f) gives employees and their representatives the right to observe noise monitoring being conducted on their behalf.
Audiometric Testing: Sections (g) and (h)
Audiometric testing is how the HCP detects hearing loss before it becomes severe enough to be noticed by the employee. The program revolves around comparing each annual audiogram against the employee's baseline.
Baseline and annual audiograms
- Baseline within 6 months of an employee's first exposure at or above the action level (or 1 year if a mobile test van is used; HPDs must be worn in the interim)
- Employees should avoid workplace noise for at least 14 hours before the baseline audiogram (HPDs may be substituted)
- Annual audiogram thereafter; compare to baseline to evaluate Standard Threshold Shifts
- Tested at 500, 1000, 2000, 3000, 4000, and 6000 Hz, each ear separately
- Conducted by a licensed/certified audiologist, otolaryngologist, other qualified physician, or technician certified by the Council of Accreditation in Occupational Hearing Conservation (CAOHC)
Standard Threshold Shift (STS)
A Standard Threshold Shift is defined as a change in hearing threshold, relative to the baseline audiogram, of an average of 10 dB or more at 2000, 3000, and 4000 Hz in either ear. Age corrections per Appendix F may be applied.
When an STS is identified, the employer must, within 21 days:
- Notify the employee in writing
- Refit and retrain the employee in hearing protector use, or provide more protective HPDs if already in the program
- Require HPD use for affected employees not previously required to wear them
- Refer the employee for a clinical audiological evaluation if necessary
A confirmed STS that meets the OSHA recordable hearing-loss criteria (a 25-dB or greater hearing level above audiometric zero, averaged at 2000, 3000, and 4000 Hz, in the same ear as the STS) must be entered on the OSHA 300 log.
Revised baseline: If an annual audiogram shows improvement in hearing or shows a persistent shift, the audiologist or physician may revise the baseline used for future comparisons. Document who made the determination and why.
Hearing Protectors and Noise Reduction Rating
Sections (i) and (j) require employers to make hearing protectors available at no cost to all employees exposed at or above the action level, give employees a choice from a variety of suitable HPDs, and ensure attenuation is adequate for the exposure.
Common HPD types
| HPD Type | Typical NRR | Best for | Limitations |
|---|---|---|---|
| Disposable foam earplugs | 29–33 dB | Most general industrial use, dusty environments | Performance depends entirely on correct insertion technique |
| Reusable premolded earplugs | 23–27 dB | Frequent on/off, employees who dislike foam | Must be cleaned and inspected; replace when stiff |
| Banded / semi-insert earplugs | 17–25 dB | Intermittent noise (entering and leaving noisy areas) | Lower attenuation than full-insert earplugs |
| Earmuffs | 22–31 dB | Easy compliance check, intermittent use, ear-canal issues | Hard hats, safety glasses, long hair, beards reduce real-world fit |
| Custom-molded earplugs | 20–30 dB | Long-shift wearers, specialized fit needs | Higher upfront cost; periodic refit required |
| Electronic / level-dependent muffs | 20–28 dB | Need to hear speech and warnings between noise events | Battery dependent; more expensive |
Noise Reduction Rating (NRR) and OSHA derating
The NRR printed on every HPD package is set under EPA regulations (40 CFR Part 211) using a laboratory test method (ANSI S3.19-1974). Real-world attenuation is almost always lower than the labeled NRR because of imperfect fit, partial wear time, and product variability.
OSHA's Technical Manual recommends derating the NRR before comparing it to the workplace TWA. Two common formulas:
| Method | Formula | When to apply |
|---|---|---|
| A-weighted (preferred) | Estimated exposure (dBA) = TWA(dBA) − [(NRR − 7) ÷ 2] | Default OSHA derating for verifying HPD adequacy |
| C-weighted | Estimated exposure (dBA) = TWA(dBC) − NRR | When TWA is measured in dBC (no derating needed) |
| Dual protection | Effective NRR = higher NRR + 5 dB | Earplug + earmuff combination; OSHA recommends for TWA ≥ 100 dBA |
Worked example: A grinder operator with a 98 dBA TWA using foam plugs labeled NRR 32. Estimated exposure = 98 − [(32 − 7) ÷ 2] = 98 − 12.5 = 85.5 dBA. That meets the 90 dBA PEL but is still in the HCP, so monitoring, audiograms, and training continue.
HPDs and other PPE
Hearing protection rarely sits alone. Many employees wear earmuffs in combination with ANSI Z89.1 hard hats using cap-mounted earmuff brackets, or with safety glasses whose temples can break the muff seal. Confirm the muff is rated for hard-hat mounting and re-verify NRR if the manufacturer publishes a separate cap-mount value.
For employees in respiratory protection programs, communication and warning audibility through HPDs becomes more difficult. Coordinate hearing conservation with OSHA 1910.134 respiratory protection when both apply.
Training Requirements: Section (k)
Every employee in the Hearing Conservation Program must receive training at least annually. The employer must ensure the training material is updated to reflect changes in protective equipment and work processes.
The training program must cover, at a minimum:
- The effects of noise on hearing
- The purpose, advantages, disadvantages, and attenuation of various types of hearing protectors
- Instructions on selection, fitting, use, and care of hearing protectors
- The purpose of audiometric testing and an explanation of the test procedure
Employees must also have access to a copy of the standard, posted in the workplace or otherwise readily available, and to all informational materials provided by OSHA.
Construction Equivalent: 29 CFR 1926.52 and 1926.101
OSHA 1910.95 covers general industry. Construction has its own noise requirements that are similar in numeric limits but materially less prescriptive in program structure.
| Requirement | 1910.95 (General Industry) | 1926.52 / 1926.101 (Construction) |
|---|---|---|
| PEL | 90 dBA TWA, 5 dB exchange | 90 dBA TWA, 5 dB exchange (Table D-2) |
| Action level for HCP | 85 dBA TWA | None federally specified |
| Audiometric testing | Required at action level | Not required by federal OSHA construction standards (some state plans require it) |
| Annual training | Required for HCP employees | Not specifically required by 1926.52/101 |
| Engineering controls | Required when feasible to reduce below PEL | Required when feasible (1926.52(b)) |
| Hearing protection | Free at action level; mandatory at PEL | Required when controls fail to reduce exposure below Table D-2 |
State plan note: Several state OSHA plans (notably California, Washington, and Oregon) extend full hearing conservation requirements to construction. Always check state rules before assuming federal construction baselines apply.
Multi-employer construction sites still need to consider noise from adjacent trades. A roofing crew and a demolition crew working in the same area can push exposures above the PEL even if neither activity does so on its own.
Documentation and Recordkeeping: Section (m)
OSHA 1910.95(m) sets explicit retention periods, but most successful programs maintain a broader documentation set to support inspections and workers' compensation defense.
- Noise exposure measurements: Retain at least 2 years
- Audiometric test records: Retain for the duration of the affected employee's employment (and per state workers' comp rules)
- Audiometer calibration records: Functional check daily; acoustic calibration annually; exhaustive calibration every 2 years
- HPD selection logs: Which HPDs were offered, which the employee chose, fit-test or initial training date
- Training rosters: Annual training attendance with topics covered and signature
- Written HCP: Not required by the standard but expected by most inspectors as evidence of program management
- OSHA 300 entries: Recordable hearing loss cases (work relationship, STS confirmation, 25 dB hearing level threshold)
Records transfer: Audiometric records must be transferred to the successor employer if the business is sold or transferred. Records must also be made available to the employee, former employee, or designated representative within 15 working days of request.
Enforcement and Citations
1910.95 is consistently in OSHA's top 25 most-cited general industry standards. Citations almost always cluster around a few common gaps:
| Violation | Typical Classification | Penalty Range (2024) |
|---|---|---|
| No baseline or annual audiograms | Serious | Up to $16,131 per violation |
| No noise monitoring or stale data | Serious | Up to $16,131 per violation |
| HCP not implemented at the action level | Serious | Up to $16,131 per violation |
| No annual hearing conservation training | Serious / Other-than-serious | Up to $16,131 |
| HPDs not provided at no cost or limited selection | Serious | Up to $16,131 per violation |
| HPD attenuation inadequate for exposure | Serious | Up to $16,131 per violation |
| Failure to follow up after a Standard Threshold Shift | Serious | Up to $16,131 per violation |
| Willful or repeat violation | Willful | Up to $161,323 per violation |
Penalty maximums adjust each January for inflation. The 2024 figures above illustrate the order of magnitude. Recordable hearing loss cases also count against the employer's DART rate and can trigger Severe Violator Enforcement Program scrutiny on subsequent inspections.
Frequently Asked Questions
What is the OSHA noise exposure limit?
OSHA's permissible exposure limit (PEL) is 90 dBA as an 8-hour time-weighted average using a 5 dB exchange rate. The action level that triggers a Hearing Conservation Program is lower: 85 dBA TWA. Above 115 dBA continuous, no exposure is allowed for any duration; impulsive noise cannot exceed a 140 dB peak.
Do I need a Hearing Conservation Program?
Yes, if any employee's 8-hour TWA exposure equals or exceeds 85 dBA. The HCP is mandatory regardless of whether you also use engineering controls or hearing protectors. It includes monitoring, audiograms, free HPDs offered to all exposed employees, annual training, and recordkeeping.
How do I calculate effective hearing protection from the NRR?
OSHA recommends derating the labeled NRR before comparing it to a dBA TWA: effective attenuation ≈ (NRR − 7) ÷ 2. So an NRR 33 plug applied against a 100 dBA TWA gives an estimated exposure of 100 − [(33 − 7) ÷ 2] = 87 dBA. For dual protection (plugs plus muffs), add 5 dB to the higher of the two individual NRRs.
What is a Standard Threshold Shift?
A Standard Threshold Shift (STS) is an average change of 10 dB or more at 2000, 3000, and 4000 Hz in either ear, compared with the employee's baseline audiogram. Age corrections from Appendix F may be applied. When an STS is identified, the employer has 21 days to notify the employee in writing and to refit, retrain, or upgrade hearing protection.
How long do I have to keep audiometric records?
Audiometric test records must be retained for the duration of the affected employee's employment. Noise exposure measurement records must be retained at least 2 years. Some state workers' compensation programs require longer retention — check your state rules.
Does OSHA 1910.95 apply to construction?
No. Construction has its own noise standards (29 CFR 1926.52 and 1926.101) with the same 90 dBA PEL but no federally required Hearing Conservation Program, audiometric testing, or annual training. Several state OSHA plans (including California, Washington, and Oregon) extend full HCP rules to construction. General industry employees on construction sites are still covered by 1910.95.
When is dual hearing protection required?
OSHA does not name a single hard threshold, but the agency's compliance directives generally expect dual protection (earplugs plus earmuffs) when an employee's TWA exposure exceeds 100 dBA, or when a single HPD's derated NRR is insufficient to bring the exposure below the PEL. For dual protection, add 5 dB to the higher of the two individual NRRs.
What hearing protection does OSHA require for hard-hat areas?
OSHA does not specify a particular product, but cap-mount earmuffs are common because they integrate with ANSI Z89.1 hard hats via slot adapters. The combination's NRR is often lower than the same muff worn over the head — use the manufacturer's published cap-mount NRR when verifying attenuation.
Resources
OSHA references
- 29 CFR 1910.95 Full Regulation Text
- OSHA Occupational Noise Exposure Topic Page
- OSHA 3074: Hearing Conservation (PDF)
- 29 CFR 1926.52: Construction Noise Exposure
- NIOSH Occupational Noise & Hearing Loss
Related standards on this site
ANSI Z89.1 Industrial Head Protection
Hard hats with cap-mount earmuff slots and selection by job hazard
OSHA 1910.134 Respiratory Protection
Companion PPE program — written program, fit testing, and medical evaluation
OSHA 1910.147 Lockout/Tagout
Hazardous energy control — pairs with HCP for noisy maintenance work
ANSI B7.1 Abrasive Wheel Safety
Grinding wheels are a top noise source — guards, RPM limits, and PPE
OSHA 1926.1153 Silica in Construction
Many silica-generating tasks (saws, grinders) are also high-noise tasks
OSHA 1910.151 First Aid
Workplace first aid supply and trained-responder requirements
Hearing Protection Products
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Brady DANGER Do Not Enter Without Wearing Ear Protection Sign
$5.00
$31.49

Camo Plugs® Disposable Earplugs, Foam, Brown/Tan/Green, Uncorded
$48.00

Moldex BattlePlugs®, Impulse Reusable, Small
$16.00

Moldex Camo Plugs Disposable Foam Earplug Jar 6685, NRR 33dB
$15.00

Moldex Glide PlugStation Corded Foam Earplug Dispenser 6883, NRR 30 dB
$138.00

Moldex Glide® Corded Foam Twist and Push-In Earplug 6945, NRR 30dB
$95.00

Moldex Glide® Trio Corded Reusable Twist and Push-In Earplug 6445, NRR 27dB
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Moldex Jetz® Corded Reusable Earplugs 6455
$90.00
$101.00
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